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Natural Treatment Options for Arthritis

Approximately 1 in 6 Canadians have been diagnosed with arthritis. Many of these people are being treated with Western medications such as steroids and anti-inflammatories, while many others’ symptoms are left untreated, as they do not want to pursue conventional…

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Acupuncture and Natural Treatment Options for Anxiety

Approximately 36% of Canadians suffer with anxiety or depression. One out of eight adults are currently taking antidepressant medications. While these medications can offer support and benefit on certain occasions, there are indeed many people that do not respond well…

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Acupuncture, Anti-Aging and Alternative Medicine

Anti-aging medicine and nutrition is big business these days, as most baby boomers are trying anything and everything to look and feel younger. In my acupuncture practice, many of my patients have asked me if I do cosmetic acupuncture or…

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Acupuncture 101

What is Acupuncture? Acupuncture is an ancient form of healthcare that originated in China at least 2,500 years ago. It has been practiced throughout the Asian world for many centuries. Acupuncture has been accepted into the Western mainstream culture since…

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Does Acupuncture Hurt?

Many people will not try acupuncture because they are afraid that the needles will hurt or that the experience will be unpleasant. This is really a tragedy, as acupuncture has the capacity to effectively treat a variety of chronic health…

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Acupuncture and Menopausal Hot Flashes

On a chilly winter day in Calgary we might imagine that having a hot flash would feel wonderful!  Unfortunately, even women who have a history of being on the chilly side find that hot flashes are incredibly uncomfortable.  Many women…

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10 Tips for Cold and Flu Prevention

Calgary Acupuncture: 10 Tips on Cold and Flu Prevention. If you live in Calgary and find that you’re plagued by frequent colds as the weather gets chilly, you may want to implement some of the following suggestions. Fall is too…

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