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5 Time Tested Ways to Dissolve Stress

Most of us can attest to the fact that stress is reaching epidemic proportions in modern society. Balancing work, family, health, money, etc. is a challenge that many of us feel ill equipped to face. Eighty percent of the doctor…

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Acupuncture and Natural Therapies for Sciatica

Acupuncture and Chinese medicine have proven to be effective for many people who suffer from sciatica. This condition, which is characterized by nervy and gnawing pain that radiates from the low back down one or both legs, can be debilitating…

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The 5 Foundations of Optimal Health

Optimal health. We all want to have it, but very few of us are anywhere close to achieving it. This is because, unfortunately, health is not a high priority for most of us. Even more so, most of us don’t…

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Acupuncture and Natural Therapies for Neck Pain

Neck pain is one of the most common reasons for doctor visits. It is estimated that approximately Million people currently suffer with chronic neck pain. Acupuncture is one of the most widely used treatment options for neck pain, as it…

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